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Dan
Geri
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Sara
Dan
Geri
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Start your journey here! Tell me a little more about you, your stuggles & your goals!
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Name
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First
Last
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What is your main health concern?
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What have you done in the past to work on this health condition? (include both alternative and traditional modalities.)
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What has proven effective?
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What is your current diet like? Please be specific; list breakfast, lunch, dinner, and snacks, as well as the times you eat.
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Are you taking any supplements? Please list what you take and what it is for.
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What would you like your health to be 30 days from now? How about 90 days from now? How would you feel if you got this result?
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What obstacles, challenges, and struggles do you come up with regarding diet/lifestyle?
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Which statement best describes your view about commitments to yourself?
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I make a commitment to myself only if I’m convinced that it really makes good sense to do it.
If someone else is holding me accountable for my commitments, I’ll meet them – but if no one knows except me, I struggle.
I bind myself as little as possible.
I take my commitments to myself as serious as my commitments to other people.
What do you hope to get out of our time together?
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What are 5 things you LOVE about your life?
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