This program takes a deep dive into your well-being, uncovering the root causes behind your health concerns.


Holistic Assessment: Through an in-depth review of your symptoms and optional at-home lab tests, we explore specific deficiencies such as vitamins, minerals, omega-3s, antioxidants, hormones, and thyroid health, as well as identifying toxicities like stress, heavy metals, yeast overgrowth, high cortisol, inflammatory fats, and pollutants.

Personalized Plan: Based on your unique results, I craft a personalized plan designed to naturally give your body what it needs to rebalance and initiate the healing process. 


$180/month, billed over 3 months


Month 1:

  • Health History & Toxicity Quiz: Begin with a comprehensive health history intake and a toxicity quiz submission and review.
  • Virtual Consultation: A 60-minute private consultation to discuss initial recommendations on diet, supplements, and lifestyle changes, along with recommendations for optional Functional Medicine Lab tests.

Month 2:

  • Lab Test Results Review: Review of your Functional Medicine Lab test results.

  • Wellness Plan Development: Craft your personalized Wellness Plan, encompassing supplement protocols, diet adjustments, exercise recommendations, and lifestyle changes.

  • Consultation: A 60-minute private consultation to review your Wellness Plan and explain your Functional Medicine Lab results—the key to understanding the root cause of your imbalances.

  • Unlimited Support: Email and text support throughout the month.

Month 3:

  • Follow-up Consultation: A 30-minute virtual follow-up consultation to assess progress.

  • Plan Adjustments: Make any necessary adjustments and updates to your Wellness Plan.

  • Unlimited Support: Continued email and text support.

Month 4:

  • Follow-up Consultation: Conclude the program with a 30-minute virtual follow-up consultation.

  • Transition Plan: Develop a plan to transition off protocols while maintaining results.

*Lab tests are optional and an additional fee

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Want to know more?
Schedule a Complimentary Discovery Call.

During your free consultation you will discover if a Wellness Bender journey is right for you.  

I will ask you questions about your current state of health and where you want to be. Based on your goals, I’ll offer the best next steps for moving forward in your health journey.