My Top 5 Health & Wellness Apps
I love phone apps! I have an app for pretty much everything – entertainment, finances, books, cooking.. Anytime I have a problem I do a search for an app that will help me fix it or manage it. I have so many apps and I even have folders for each category. The folder with some […]
My Supplements
Now more than ever it’s time to give your immunity system a boast with these 3 powerful vitamins that work together to prime your natural defenses. This bundle includes: liquid vitamin D drops, vitamin C powder that can be mixed into water or your morning smoothie and a small size zinc pill to take once a […]
Tips & Tricks for a Meditation Session
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